Friday, December 6, 2013
Friday, September 28, 2012
Saturday, September 15, 2012
SMACK FU for Ninjas Like You!!!
SMACK-FU for Ninjas Like You!!!!
Smack Fu used for developing hand eye coordination at a Harlem and Brooklyn Basketball Camp.
Smack Fu in the Park.
Smack Fu used for developing hand eye coordination at a Harlem and Brooklyn Basketball Camp.
Smack Fu in the Park.
Monday, March 15, 2010
Tuesday, February 23, 2010
Friday, February 5, 2010
Parkour - An Art of Movement
...sometimes abbreviated to PK or l'art du déplacement is the physical discipline (of French Origin) involving the training of the mind and body to efficiently overcome any obstacle within one's path by adapting one's movements to the environment.
Parkour get's it's inspiration from Africa where it's founder French naval officer Georges Hébert during a visit to Africa was impressed by the physical development and skills of indigenous tribes that he met. He remarked "their bodies were splendid, flexible, nimble, skillful, enduring, resistant and yet they had no other tutor in gymnastics but their lives in nature."
WE LOVE IT!!!
Parkour get's it's inspiration from Africa where it's founder French naval officer Georges Hébert during a visit to Africa was impressed by the physical development and skills of indigenous tribes that he met. He remarked "their bodies were splendid, flexible, nimble, skillful, enduring, resistant and yet they had no other tutor in gymnastics but their lives in nature."
WE LOVE IT!!!
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